Deepak Chopra Quotes
425 Deepak Chopra Quotes 1 2
To know a person’s experiences from the past, examine their body now. To know a person’s body in the future, examine their experiences now.
Deepak Chopra
The ‘normal’ experience of the body and its aging is a conditioned response – a habit of thinking and behaviour. By changing your habits of thinking and behaviour; you can change the experience of your body and its aging.
Deepak Chopra
You are not merely the physical body that you identify with out of habit. Your essential state is a field of infinite possibilities.
Deepak Chopra
Your body is inseparably one with the whole universe. When you are perfectly healthy or whole, you feel expanded. You become constricted only when you have discomfort or dis-ease. This comes from a feeling of separation.
Deepak Chopra
Before you decide what biological age you choose to experience, you are all possible biological ages. It’s up to you to decide what age you want to be.
Deepak Chopra
Viewing your body from the perspective of quantum physics opens up new modes of understanding and experience the body and its aging. The practical essence of this new understanding is that human beings can reverse their aging.
Deepak Chopra
A spiritual approach means that we expand our awareness, even while focusing our attention and intention locally.
Deepak Chopra
When you become clear that the reason you want to live to a hundred or more years is so you can express your full creative potential, you change your chemistry and physiology.
Deepak Chopra
When you identify your unique talents and commit to using them in the service of others, you strengthen your immune system.
Deepak Chopra
When you decide that exercising regularly or preparing a balanced meal is an enjoyable experience, you improve your circulatory health and lower your blood pressure.
Deepak Chopra
Biological age is the key component of the aging process.
Deepak Chopra
The body is holographic; therefore, when you change one biomarker you influence them all.
Deepak Chopra
You can reverse your biological age by changing your perceptions.
Deepak Chopra
Perceptions create reality. By changing your perceptions you change your reality. By changing the perception of your body, its aging, and of time, you can reverse your biological age.
Deepak Chopra
Reality is flexible and subject to revision. Reality is the result of perception, which is a selective act of attention and interpretation.
Deepak Chopra
Your habits of attention and interpretation create deeply ingrained beliefs, which are the interpretations you hold to be true. Beliefs create biology.
Deepak Chopra
Even though the body appears to be material, it is not. In the deeper reality, your body is a field of energy, transformation and intelligence.
Deepak Chopra
Every day in every way, I am increasing my mental and physical capacity. I am reversing my biological age.
Deepak Chopra
You can reverse your biological age through two kinds of deep rest – restful awareness and restful sleep.
Deepak Chopra
Agitation in body and mind creates dis-ease and accelerates aging. Deep rest in body and mind reverses biological age.
Deepak Chopra
The restful alertness response reverses the aging process.
Deepak Chopra
Lack of restful sleep accelerates aging. Restful sleep accelerates healing, minimises entropy, and enlivens renewal.
Deepak Chopra
Harmonising your biological rhythms with the rhythms of nature minimises entropy and reverses aging.
Deepak Chopra
You can reverse your biological age by lovingly nurturing your body through healthy food.
Deepak Chopra
Food can heal and renew. Food can be your anti-aging medicine.
Deepak Chopra
You become what you eat.
Deepak Chopra
There are foods that accelerate aging and entropy, and others that renew and revitalise the body.
Deepak Chopra
How you eat is as important as what you eat.
Deepak Chopra
You can reverse your biological age by using nutritional complements wisely.
Deepak Chopra
Nutritional complements, wisely used, can prevent many age-related illnesses and dramatically reverse your biological age.
Deepak Chopra
Nutritional supplements are not a substitute for a nutritionally balanced diet.
Deepak Chopra
You can reverse your biological age by enhancing mind/body integration.
Deepak Chopra
The body and mind are one. When the intimate relationship between mind and body is disrupted, aging and entropy accelerate. Restoring mind/body integration brings about renewal. Through conscious breathing and movement techniques, you can renew the body/mind and reverse the aging process.
Deepak Chopra
You can reverse your biological age through exercise.
Deepak Chopra
A complete exercise program includes attention to stretching, strength training, and cardiovascular conditioning. Exercise reverses all the biomarkers of aging.
Deepak Chopra
You can reverse your biological age by eliminating toxins from your life.
Deepak Chopra
The accumulation of toxins in the body/mind system accelerates aging. The elimination of toxins awakens the capacity for renewal. Toxins must be identified and eliminated from your body, mind and soul.
Deepak Chopra
The accumulation of toxins in the body/mind system accelerates aging.
Deepak Chopra
The elimination of toxins awakens the capacity for renewal.
Deepak Chopra
Toxic emotions are often the most harmful accelerators of the aging process. Commit to releasing them from your heart and mind.
Deepak Chopra
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